Yes I'm a happy forty-something, nearing fifty-something soon (Part 2)

14. Go easy on the outrage- or maybe, just don’t get into it. Because is there a point still to it, aside from feeling something a little bit better than helplessness?

15. Channel tricky stuff like outrage inward and turn it into something that benefits you. A snarky tweet will not change the world even if it gets a million likes, just saying.

16. It’s okay finally to be selfish- but with boundaries.

17. It’s okay to eat anything- once a year!

18. Health is TRULY wealth

19. SAVE- my mother always gave that advice as well as the horrors you’ll get when you don’t- and it’s better late than never, though there will be things you have to give up because you can’t afford them.

20. It’s nice to aspire to something- but start counting how much that is costing you.

21. Live simply- it won’t work all the time, but keep trying.

22. Don’t ever let yourself believe that you can’t live without something

23. In time, you will forget and realise that you’re still alive and more importantly, better off.

24. Exercise. All. The. Time; and no activity is too small or inconsequential.

25. There is a lot about your body you can change, and I’m not talking about plastic surgery.

Yes I'm a happy forty-something, nearing fifty-something soon (Part 1)

This is my take if I may, from Leila’s post which you can read here; the gist is: People who are 40+ and happy with their life, what is your advice to people in their 20s?

My sibling’s kids- Matt is 20+ and Ally and Toni are not far behind- are sensible and raised well-enough to make good decisions, so it hasn’t occurred to me at all to give them advice (they can ask me for a phone sure or money if I have to spare and I can always give these…), but I’m not their parent. And at some point, all of us have become adults on a level, if not ever shifting playing field and it may well be, that they may give me advice who knows?

And because I’m always extra (this is number 12), here’s FORTY:

1. Forgive

2. Forget- the past is dead. If you committed something heinous though like murder or theft, THAT IS NOT exempt lol

3. Believe in God because there is one

4. Pray whenever you can

5. Have faith in yourself first because it starts there

6. if you need help, go ask for it

7. Be (always) helpful when you can

8. if you’re naturally unhelpful, then don’t help

9. Nothing is worse than forcing yourself to do something that’s not natural to you (like the colour Khaki).

10. Try though to change parts of yourself that you think, will benefit you if you changed them even if they seem, well, set.

11. Study your habits- not closing lids, not reading instructions, hanging laundry one way, cooking adobe one way- and see if by changing them, life is suddenly better. Little changes actually count. A lot.

12. Try to be extra in everything that you do because nobody has ever liked a half-baked cake; was promoted doing half-assed work; or gotten off satisfyingly from a semi-rigid penis.

13. Don’t be too extra in love though- love is never a resource you should extravagantly waste (and yes, it can be wasted!).

Monday

oatmeal.jpg

Back to oatmeal
Got my blood-test results and my cholesterol is a bit elevated- which I knew- but not as high as I thought it would be without medication, which I had stopped as a test.

And the culprit? Food of course- it always is. During the lockdown in an effort to have variety, we’ve had more red meat than we’ve ever had in a long time. And chips- like potato chips- a bagful nearly every week for over a month.

So it’s back to medication (statins) and perhaps, way less of the meat. Like everyone else, I had my oatmeal-in-the-morning run before it was put aside with ever shifting diets and preferences which currently, has me eating nothing until lunch.

The question is, does it work? The answer- I don’t really know. I exercise regularly; I take heaps of supplements and I still don’t know. This is why I rely on regular blood-tests and doctors; the blood-work is a more accurate and definitive picture of the state of your body.

On one hand, I get terribly hungry now before 10am and I don’t think I would’ve lasted until noon without eating something, so oatmeal it is instead of a biscuit.

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Arroz Caldo
Rain this whole week is projected which started yesterday, but it looks like it won’t hardly make a difference to the drought situation; the ‘rain’ is a fine mist, like a watery veil that damply caresses your face. But rain always means some humidity and less of the biting fall coldness (winter doesn't officially start until the last week of June apparently) so it’s good.

Made arroz caldo from two large breast chicken pieces and a small cupful of the Jasmine rice we just bought. We don’t have patis- patis and kalamansi juice make an arroz caldo- so I chopped up anchovy fillets instead. What I got was a delicious creamy umaminess that’s more of a risotto if that makes sense. A dash of sesame oil and half of a lemon for a springy sourness made it perfect.

Back to my other home

It honestly didn’t feel like it had been over a month. We iMessaged and Facetimed nearly everyday. I think if I tried, I could have flown the drone over to Papakura.

Life goes on.

Max fail

How difficult is it to make fried chicken right? But trying this very popular recipe made me remember that I’ve never been really successful at making bone-in fried chicken. I’ve made tons of chicken karage, Korean inspired chicken-wings and chicken-wings/nibbles of every conceivable flavour, but have yet to achieve no-nonsense, really good bone-in fried chicken. I’ve followed the steps to the letter and it’s still pollo no bueno

On one hand, maybe I don’t need to- I’m perfectly happy with KFC chicken and I’ll just stick to that.

One good thing though in making a side dish that should go with the chicken is discovering a fast and tasty way to cook kale. In everyday Philippine cooking, there seems to be just two ways to cook vegetables- boiling them (or adding them to stock) or ‘gisa’ (sautee) with tomatoes, garlic and onions and I picked the latter. Kale is tough and fast cooking actually translates to about 30 to 40 minutes of simmering the leaves in a broth until it softens to the texture of wilted spinach. I’ve done laing with silverbeet/chard twice now and I might do the next one with kale.

When you eat once a day...

..you obviously look forward to dinner.. and I do. I even plan 5 days ahead, having already absorbed what everyone’s like and dislikes are- no yolky dishes; chicken should be boneless (which I now prefer after nearly choking on a small bone); carbs are limited to potatoes and rice; fried stuff only once every fortnight; frozen vegetables cooked in butter.

There aren’t enough fresh vegetables though which I can count with two hands- carrots, broccoli, cauliflower, silverbeet, cabbage, tomatoes, cucumber, lettuce- and none of which are as interesting as splendidly bitter ampalaya or the weed-like papait; the perfect foil to beef and pork; fresh malunggay leaves to go with your free-range chicken; steamed okra for grilled bangus; camote and kangkong for pork-ribs sinigang; or spider beans cooked with tausi beans, tofu and asado pork-belly.

Ayyyyy…anyways, here’s what I plan to make in the next couple of days

Basic shortbread

It’s basic alright- didn't realise how basic it was until I looked up the recipe. In some British cookbook published in the early 20th century, classic shortbread contains just three ingredients, flour ("dried and sieved"), butter ("squeezed free of all water") and sugar ("fine caster").

I got the recipe from the NYTimes Food of course and this is the recipe by Melissa Clark:

240 grams all-purpose flour (2 cups)
36 grams rice flour (1/4 cup)
62 grams sugar (1/4 cup), more as needed
2 grams fine sea salt (1/2 teaspoon)
16 tablespoons unsalted butter (1 cup), melted and cooled

  • Heat oven to 350 degrees. Line an 8-inch square pan with parchment paper.

  • In a bowl, whisk together the flours, sugar and salt. Stir in the butter. Press dough evenly into the bottom of the prepared pan. Bake until golden brown, 40 to 45 minutes. Sprinkle evenly with sugar while warm and slice; cool completely.

As most basic recipes, there are a million variations but I stuck to this one and It turned out to be what I expected it to be.

Baking notes:
1. Is there a way to ‘properly’ melt butter? I melted mine in the microwave but I felt that it ‘cooked’ it- does that affect the final product? It wasn’t as buttery as Melissa promised it was going to be.
2. Don’t over-bake it- stick to the allotted 30-40 minutes. I was looking for that golden surface, but look at the edges. If they’ve browned, alas, it has been over-cooked.
3. The right-sized pan makes the difference in how it cooks (obviously the cooking area). Could you believe I’ve only just now started to actually measure my pans??? I plan to go to the stores to buy pans and make sure I check the sizes first.

Today: 2kms

  1. What to do for winter? (more of a question whether I buy more clothes 😅)

  2. Courier blues; courier packages being dumped; massive delivery delays and internal snafus- been waiting for a package for over a week only to be told it had been returned to the retailer because of missed paperwork.

  3. Ordered KFC two days in advance - 😂- so we hope the delivery people don’t fuck it up.

Shopping

I have to admit, shopping was always on my mind since the whole lockdown started.

It felt like this whole period, I was in some form of rehab that weaned me off from buying. I don’t use credit cards anymore for these sorts of purchases (I save up for these as my mom has always advised us) so the chances of just buying anything I want are slim. But I still run the risk of not saving anything substantial if I keep making thoughtless purchases.

Just before the lockdown, I bought a pair of new Nikes which were okay; they were on sale for nearly half the original price, but I really wanted something else (moral: don’t settle) The last couple of years that I’ve been buying sneakers when Nike started shipping to New Zealand, the average price of my picks is $250 which is not cheap when you consider that when I started working here in 2008, that was almost half of my weekly wages after taxes. And of course on my birthday, I had to buy myself something nice so I got a new pair of jeans in grey, skinny fit (I normally get the slim fit ones, and these are Nudie jeans, my favourite denim label) and they’re perfect. I thought I was saving up money getting them from an Australian retailer advertising heaps of sales, but ended up paying nearly the same amount if I had bought them in New Zealand- still they were the perfect size, 30/30 for an average guy like me (waist measurement and length), which is a size option you rarely get. And these are not cheap denims either (start at $250).

And that was it- only two purchases.

And it’s been a challenge keeping it at just two.

I think I can hold off on the knits, the jackets and the shoes, but I’m having an eye-test soon and I’m eyeing a really nice Prada frame. I also have my eyes set on a pair of Tom Fords for years.

And then there’s the new iPad Pro with the new Apple Pencil and Magic Keyboard- yes, without a doubt, I’ll be getting these this year (it pays to eat only once a day- THIS IS TRUE, I KID YOU NOT- you don’t get fat and you save heaps of money).