ryan amor

Oi

Blogging since 2003

How do you start...

How do you start...

..the day when this study says skipping it could be good for you (okay, fine; Huffington Post is not exactly a credible source) and some would say that the effects are exactly what I'm looking for- lowered blood pressure and cholesterol.

Filipino breakfasts I miss

Night Out: Hola

Night Out: Hola

Run. For your life

Run. For your life